Tyrus is known for his powerful presence inside the wrestling ring and his bold personality on television, but beyond the spotlight lies a part of his life fans are equally curious about — his personal world. While his career continues to draw attention worldwide, many wonder about the woman who stands beside him through every chapter of success and struggle.
This curiosity leads to one name: Ingrid Rinck — not just the wife of Tyrus, but a successful entrepreneur and fitness advocate who has built her own brand with passion, strength, and dedication.
While Tyrus dominates the ring and television, the woman beside him has built an empire of her own.
Who is Tyrus’ Wife? — Meet Ingrid Rinck
The wife of professional wrestler and media personality George “Tyrus” Murdoch is Ingrid Rinck, a 43-year-old American entrepreneur known for her strong presence in the fitness and wellness industry. Born on April 24, 1981, she has built an identity that extends far beyond her relationship with Tyrus, earning recognition for her business ventures and dedication to holistic health.
Ingrid is the founder of Sensible Meals, a successful meal-prep company, and the creator of The Rinck Routine, a health and fitness program that reflects her passion for movement, nutrition, and overall well-being. Her growing influence as a fitness figure, coupled with her marriage to the wrestling champion, has placed her in the public eye — making her a topic of curiosity and admiration.
Whether it’s her entrepreneurial journey, her role as a mother, or her partnership with Tyrus, Ingrid Rinck continues to draw attention as a woman who has built her own path while standing strong beside one of wrestling’s most recognizable personalities.
Ingrid Rinck Early Life & Background
Ingrid Rinck was born on April 24, 1981, in the United States. From a young age, she grew up in an environment where ambition and independence were encouraged, shaping her into the determined woman she is today. While there aren’t many public details about her early childhood, what stands out the most is her early and deep connection to fitness — a passion that would later define her life’s work.
Her fitness journey began surprisingly early. At just 15 years old, Ingrid attended her first fitness class, an experience that sparked a lifelong interest in movement, health, and body awareness. Unlike many teenagers who take years to discover their path, Ingrid found hers almost instantly. This early exposure not only influenced the way she viewed physical well-being but also laid the foundation for what would eventually become her career.
Her upbringing, grounded in self-drive and discipline, empowered her to turn passion into profession. By the time most teens were still deciding their future, Ingrid had already stepped into the fitness world — a decision that shaped her life both personally and professionally. This early start played a key role in her becoming a respected fitness expert and entrepreneur years later.
Profile Summary
| Attribute | Details |
|---|---|
| Full Name | Ingrid Rinck |
| Date of Birth | April 24, 1981 |
| Age (as of 2024) | 43 years |
| Nationality | American |
| Height | 5’10” (178 cm) |
| Weight | Approx. 130 lbs (59 kg) |
| Eye Color | Green |
| Hair Color | Blonde |
| Spouse | George “Tyrus” Murdoch |
| Children | 3 (Rhett, Rock & Georgie) |
| Profession | Entrepreneur, Fitness Coach, Health Advocate |
Education & Career Development
Unlike many who follow a traditional academic path, Ingrid Rinck built her career outside the classroom. After completing high school, she chose not to pursue a college degree — instead, she followed her passion for fitness, which had already taken hold in her early teen years.
Her journey began at just 15 years old, when she attended her first fitness class. By the next year, she wasn’t just participating — she was teaching. This early start offered her hands-on experience that no textbook could match, allowing her to develop skills through practice, discipline, and real-world exposure.
Over the years, Ingrid expanded her knowledge through multiple fitness and nutrition certifications, achieving more than 20 qualifications across areas like weight loss, body conditioning, and holistic health. Rather than learning theory from lectures, she learned directly from the environments she trained in — gyms, dance studios, workshops, and wellness programs.
Career Achievements
Ingrid Rinck has built a successful professional identity rooted in wellness, nutrition, and physical transformation. Her work is not just built on business — but on personal experience, passion, and purpose.
Founder of Sensible Meals
One of Ingrid Rinck’s most notable accomplishments is the creation of Sensible Meals, a meal-prep company designed to encourage healthier eating habits. The business offers portion-controlled meals that help individuals maintain balanced nutrition without sacrificing convenience or flavor.
The inspiration behind Sensible Meals came from a deeply personal place. When her son was diagnosed with type 1 diabetes, Ingrid began developing nutritional meal plans tailored to his dietary needs. What started as a way to protect her son’s health quickly became a business model — helping thousands adopt cleaner eating and better portion control.
Through Sensible Meals, Ingrid has made healthy living more accessible for everyday people, proving that nutrition is one of the strongest tools for long-term well-being.
Creator of The Rinck Routine
In addition to her meal-prep company, Ingrid designed The Rinck Routine, a unique fitness and lifestyle program that blends movement with mindfulness. Rather than focusing on intense or high-pressure training, this program emphasizes natural movement, flexibility, and body awareness.
The Rinck Routine incorporates elements of Pilates, yoga, free-form dance, and low-impact exercise, helping individuals reconnect with their bodies without harsh or restrictive workouts. Her philosophy is rooted in balance — not perfection — showing that fitness can be a sustainable, joyful part of everyday life.
It isn’t just a workout plan. It’s a lifestyle shift.
Health & Wellness Mission
At the foundation of Ingrid’s work is her belief in holistic health — the harmony of physical strength, mental clarity, and emotional well-being. She has dedicated her platform to teaching people that healthy living is not about quick fixes, but about long-term habits.
Through her programs and public influence, Ingrid encourages others to adopt a healthier mindset, make mindful food choices, and build consistency in movement and self-care. Her mission goes beyond fitness — it is about empowering people to improve the quality of their lives.
How Did Tyrus and Ingrid Rinck Meet?
The story of Tyrus and Ingrid Rinck’s relationship began over a decade ago, though the exact details of their first meeting remain private. What is clear, however, is that their connection was built on mutual respect, shared values, and a deep admiration for one another’s passions and ambitions.
Over the years, their bond grew stronger as they navigated both personal and professional challenges together. Ingrid’s dedication to fitness and entrepreneurship complemented Tyrus’s career as a wrestler and media personality, creating a partnership based on support and encouragement.
In April 2020, Tyrus officially proposed to Ingrid with a stunning emerald and diamond engagement ring, symbolizing their enduring love. Although they had been partners for years and shared a family together, this proposal marked a special milestone in their decade-long journey, celebrating both their personal commitment and their shared life experiences.
Their Marriage & Family Life
After years of dating and sharing a family together, Tyrus and Ingrid Rinck officially married in January 2024, cementing their decade-long relationship. Their partnership extends beyond romance; they are co-parents to a blended family of five children, including their daughter Georgie, born in 2014, and other children from previous relationships.
In 2024, the couple moved from Louisiana to a farm in northern New Jersey, embracing a lifestyle that blends family, nature, and their love for animals. Their home is not just a family residence — it’s a sanctuary for a variety of exotic pets, including reptiles, fish, turtles, and more. Ingrid has taken an active role in managing the household and caring for their animals, creating a structured environment where both children and pets thrive.
Despite Tyrus’s busy schedule as a wrestling champion and media personality, the couple prioritizes family time and shared activities. Whether it’s caring for their children, managing the animals, or enjoying the outdoors, Tyrus and Ingrid balance their public and private lives while nurturing a loving, supportive household.
Public Appearances & Media Presence
Tyrus and Ingrid Rinck often appear together in public, showcasing their strong partnership both on and off the stage. Ingrid has accompanied Tyrus on national tours, including personal appearances for his book promotions and comedy events, demonstrating her support for his professional endeavors while maintaining their family bond.
The couple also attends high-profile events, such as concerts and cultural celebrations. Notably, Ingrid was by Tyrus’ side when he was honored as a King of Mardi Gras by the Krewe of Orpheus in New Orleans. They have also enjoyed VIP access to concerts, including appearances alongside friends and celebrities, giving fans a glimpse into their shared life outside the wrestling ring.
Despite their visibility, Tyrus and Ingrid strive to maintain quality time together amid public attention. Fans frequently approach them for photos and interactions, highlighting Tyrus’s popularity and the couple’s approachable nature. Ingrid often balances these moments with humor and grace, ensuring that public appearances remain enjoyable for both their family and their audience.
Challenges & Support
Like any high-profile couple, Tyrus and Ingrid Rinck have faced challenges in the public eye, yet their partnership has remained strong. One notable period was during the 2019 sexual harassment lawsuit against Tyrus by his former co-host, which was later dismissed in 2021 with an undisclosed settlement. Throughout this time, Ingrid stood by Tyrus, supporting him privately while managing family life.
Beyond public controversies, Ingrid and Tyrus have also navigated personal hardships together, including the responsibilities of a blended family and raising children with unique needs, such as her son Rhett’s type 1 diabetes diagnosis. Ingrid’s resilience and organizational skills have been pivotal in maintaining a stable, nurturing environment for their children.
In interviews and social media posts, both Tyrus and Ingrid emphasize mutual support and trust as the foundation of their relationship. Ingrid has spoken about how Tyrus helps her heal during difficult times, while Tyrus often praises Ingrid for her leadership, both at home and in managing their family’s exotic animals and busy household.
Their ability to weather challenges together highlights not only their love but also their commitment to building a life of balance, growth, and shared responsibility.
Why Ingrid Rinck Stands Out
Ingrid Rinck is more than just the wife of wrestling champion Tyrus — she is a trailblazer in her own right, admired for her discipline, entrepreneurial spirit, and ability to balance multiple roles.
Her commitment to health and fitness has been a constant in her life since her teenage years, shaping not only her personal lifestyle but also her career. Through programs like The Rinck Routine and businesses like Sensible Meals, Ingrid has turned her passion for wellness into a platform that empowers others to live healthier lives.
As a mother and businesswoman, she demonstrates exceptional multitasking skills, managing a blended family while overseeing her professional ventures. Her approach combines dedication, organization, and creativity, allowing her to maintain a thriving career without compromising on family priorities.
Ultimately, Ingrid stands out for her ability to balance family, business, and personal growth, serving as an inspiring example of resilience, leadership, and success — both alongside Tyrus and as an independent force in the fitness and wellness world.
Final Thoughts
Behind the spotlight of wrestling fame, Ingrid Rinck emerges as a remarkable figure in her own right. A dedicated fitness entrepreneur, mother, and advocate for holistic health, she has built a life defined by passion, discipline, and resilience.
Her influence in Tyrus’ life goes beyond being a supportive spouse — she is a partner, co-parent, and collaborator who helps shape their family’s values and lifestyle. At the same time, Ingrid’s professional achievements and entrepreneurial ventures highlight her individuality and determination to succeed independently.
From founding Sensible Meals to creating The Rinck Routine, Ingrid proves that dedication, vision, and balance can transform both personal and professional life. Her story is a reminder that behind every successful figure is a partner who inspires, supports, and leads by example — and in Ingrid Rinck, the world sees a woman who truly stands out.
